Choices. There are many reasons why tens of thousands of people across Lincoln, Union, Iredell and Mecklenburg Counties look to the Y for their fitness and wellness activities. Whether you’re exploring a fitness program for the first time, continuing or looking for a change in your routine, training for a competition or seeking personalized instruction, you’ll thrive in spirit, mind and body at the Y. Visit the homepage of the YMCA branch near you for information about fitness and wellness programs and services.

"Zumba got me re-interested in exercising…You need to keep it exciting and fresh. That is one thing that it has definitely done. It is a lot of fun. It is a great work out. And I think the people the class attracts are very interesting and from all over the world.”

- Jatrine Bentsi-Enchill
YMCA Member